Football For Kids By Jose Mourinho

Football For Kids By Jose Mourinho is a video of Jose explaining 8 of his drills in depth. Below are the links to each section of the video, where possible I have cross referenced the appropriate exercise with the exercises from the leaked 39 Mourinho drills. Intro Exercise 1: Positional Pass (Drill 25, Drill 26) Exercise 2:…

39 Mourinho Drills

This leaked document allegedly contains 39 drills used by Mourinho during his first stint as Chelsea manager. The document appears to be authentic as a number of the drills are identical to drills Mourinho has used in various articles and videos. Where possible I have cross referenced the video or article in the notes of…

Mourinho Drill 39

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: Resistance / Technical Practice The practice starts by X1 and Y1 having a touch out of feet and playing diagonally at the same time. When Y1 receives the pass he plays straight down the line…

Mourinho Chelsea Drill 38

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: Resistance / Technical Practice The practice starts by X1 and Y1 having a touch out of feet and playing diagonally at the same time. When X1 receives the pass he plays straight up the line…

Mourinho Chelsea Drill 37

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: Resistance / Technical Practice The practice starts by X1 and Y1 having a touch out of feet and playing diagonally at the same time. When Y1 receives the pass he plays straight down the…

Mourinho Chelsea Drill 36

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: Strength Session. Two players face each other in ‘mirror’ boxes. Player nearest to goal (A) leads to touch any of the 4 cones. Opposite player (B) attempts to mirror his movement and touch respective…

Mourinho Chelsea Drill 35

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: Recovery Session. 1 player stands on each cone placed in a 10×10 square. One ball is passed in a figure of 8 with each player jogging to the next cone after they have passed…

Mourinho Chelsea Drill 34

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: 6v6 in the middle zone of the pitch. After a team has made 2 passes they look to play a ball into the final third for an attacking player to get onto. The player…

Mourinho Chelsea Drill 33

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: Coach to Improve Defensive & Offensive Transition play. The playing area is split into 2 halves with 3v2 in each half. The 3 attackers aim to score against the 2 defenders, when they score…

Mourinho Chelsea Drill 32

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: Quick play in and around the box. 5 attackers play against the back 4 in the area shown. The tight area encourages quick play in and around the penalty area. Key Factors: 1 touch…

Mourinho Chelsea Drill 31

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: The pitch is split into 2 playing areas with 4 attacking players in each box. Start with 4v2 in box A, where the players have to make 5 passes before transferring the ball to…

Mourinho Chelsea Drill 30

Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager Rules / Objectives: 3 teams of 4 all playing at once. 2 teams keep possession making an 8v4. The team defending is determined by who gives the ball away. Key Factors: Quality passing & possession Making use…