Rules / Objectives:
Resistance / Technical Practice
The practice starts by X1 and Y1 having a touch out of feet and playing diagonally at the same time. When X1 receives the pass he plays straight up the line to Y4. Y4 sets for X1 to run onto and shoot, while Y4 makes a long run to join the opposite line. Both sides work at the same time, all players follow their pass.
- High Intensity but Quality work