Mourinho Chelsea Drill 18

Mourinho Drill 18

p>Taken from a pdf of 39 drills used by Mourinho while in his first stint as Chelsea manager

Rules/Objectives:

In pairs (2 lines). Order of drill; lateral hurdles (left to right), 360 around pole, wall pass, forward/backward jockeying through poles, lateral hurdles (right to left), volley/head (coach serving), turn and sprint.

Key Factors:

  • High intensity but Quality work

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